Fitness Articles

When it comes to wellness, we all want solutions that actually work. And while there's no shortage of supplements on the market, few are designed to work together the way MAKE Wellness peptides are. These aren't random pills with vague promises—each formula is backed by science, precision, and powerful ingredients that are meant to synergize.

Discover how FIT's Sunrise Orange drink powered by Proprietary Metabolic Matrix™ Technology helps naturally elevate NAD+ levels for cellular energy, muscle recovery, and healthy aging—without the crash.

Unlock potential with Vicia Faba Protein Hydrolysate (VFH). This fava bean supplement, rich in bioactive peptides, may boost strength, endurance, and bone health when combined with resistance training. Learn how VFH optimizes your body's response to training at a cellular level.

Feeling overwhelmed by the idea of fitting exercise into your already-packed schedule? You’re not alone. Between work, family, and just existing, carving out time for fitness can feel nearly impossible. But here’s the good news: You don’t need hours in the gym to reap massive health benefits. Science shows that small, consistent movements add up. We break down the most practical, science-backed ways to sneak fitness into your hectic life.

FIT™ by MAKE Wellness is a powerful, easy-to-use supplement designed to help you recover faster and stay energized. Its unique blend of bioactive peptides supports muscle repair and strength recovery, while reducing fatigue. Packaged in natural-flavored stick packs, it's perfect for busy lifestyles, whether you're an athlete, student, or just looking to feel your best every day.

HYDRATED™ by MAKE Wellness is an on-the-go hydration solution that quickly replenishes fluids and essential electrolytes to help you stay refreshed and perform at your best. Its convenient stick pack format mixes easily with water, enhancing the effectiveness of your wellness routine by optimizing the action of Bioactive Precision Peptides™ for improved energy, muscle performance, and overall vitality.

Exercise shouldn’t feel like punishment! Discover the *mostly fit* approach to moving your body—no gym memberships or guilt required. From snack-sized workouts to couch squats, we’ll show you how to stay active without losing your sanity (or your Netflix time). Because fitness should fit YOUR life. 😉

Welcome to MostlyWell—where ‘good enough’ is great! Get science-backed wellness tips for real people with busy lives. No jargon, no guilt, just fun ways to eat, move, and rest better (without turning your life upside down). Because wellness should work for YOU. 😊